What is Hypnotherapy?
It is well established that there is a strong connection between our emotional states and our physical health. Research has shown that prolonged negative emotions, such as stress, anxiety, anger, and depression, can have a negative impact on the body and increase the risk of developing a range of health problems, including cardiovascular disease, digestive disorders, and immune system dysfunction.
Hypnosis is a psychological state that involves a heightened state of suggestibility and concentration. During hypnosis, a person’s subconscious mind becomes more open and receptive to suggestions that can help them overcome negative thought patterns and develop more positive attitudes and behaviours.
How effective is Hypnosis?
The subconscious controls 95% of your existence.
It is believed that hypnosis can be effective in helping people to access and modify deeply rooted beliefs and attitudes that are preventing them from achieving their goals or living a fulfilling life. By inducing a trance-like state, skilled hypnotherapists can help their clients access their subconscious minds and identify negative thought patterns that are causing them distress and remove them.
So, whether you’re seeking to overcome anxiety, improve your relationships, or achieve personal growth, trust that the six sessions in your program will be an investment in yourself and your future. By committing to the process and putting in the work, you can achieve lasting change and live a more fulfilling life.
It will require a total of six sessions to complete the programme.